{"id":23763,"date":"2024-04-15T06:00:00","date_gmt":"2024-04-15T10:00:00","guid":{"rendered":"https:\/\/sallysbakingaddiction.com\/?p=23763"},"modified":"2022-01-13T14:04:35","modified_gmt":"2022-01-13T19:04:35","slug":"whole-wheat-banana-pancakes","status":"publish","type":"post","link":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/","title":{"rendered":"Healthy Banana Pancakes"},"content":{"rendered":"\n<p><em>These fluffy and flavorful <strong>whole wheat healthy banana pancakes<\/strong> are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings.<\/em><\/p>\n\n\n\n<p><strong>I originally published this recipe in 2014<\/strong> and have since added new photos and success tips.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>One reader, Nicole, commented:<\/strong> <em>&#8220;So delicious my husband couldn\u2019t believe they were whole wheat flour! I added semi-sweet chocolate chips to entice my kiddos. They were so moist and fluffy! I\u2019m glad I doubled the batch!<\/em> <em>\u2605\u2605\u2605\u2605\u2605&#8221;<\/em><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/?tp_image_id=129709\"  data-pin-description=\"These fluffy and flavorful whole wheat banana pancakes are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings. Recipe on sallysbakingaddiction.com\" src=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\" alt=\"plate of banana pancakes close up.\" class=\"wp-image-129709\" srcset=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg 1200w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-500x750.jpg 500w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-600x900.jpg 600w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-1024x1536.jpg 1024w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-300x450.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Do you prefer waffles or pancakes? It&#8217;s a hard choice, especially when crispy\/fluffy homemade <a href=\"https:\/\/sallysbakingaddiction.com\/my-favorite-buttermilk-waffles\/\" rel=\"noopener\">buttermilk waffles<\/a> and fluffy <a href=\"https:\/\/sallysbakingaddiction.com\/buttermilk-pancakes-recipe\/\">buttermilk pancakes<\/a> are up for debate. But these whole wheat banana pancakes present quite the competition. I make a big batch every so often to freeze and keep on hand for busy weekday mornings. They&#8217;re a top choice for &#8220;breakfast for dinner&#8221; nights, too!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity stripe-line\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love These<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Made with healthful whole wheat flour, but still light and fluffy (the same can be said for my <a href=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-waffles\/\">whole wheat waffles<\/a> recipe)<\/em><\/li>\n\n\n\n<li><em>Packed with protein thanks to eggs,<\/em> <em>Greek yogurt, and milk<\/em><\/li>\n\n\n\n<li><em>Natural sweetness from ripe bananas<\/em><\/li>\n\n\n\n<li><em>Delicious flavor <a href=\"https:\/\/sallysbakingaddiction.com\/best-banana-bread-recipe\/\">banana bread<\/a> lovers will adore<\/em><\/li>\n\n\n\n<li><em>Quick and easy to make<\/em><\/li>\n\n\n\n<li><em>Delicious with a variety of toppings<\/em>, <em>like <a href=\"https:\/\/sallysbakingaddiction.com\/homemade-almond-butter\/\">homemade almond butter<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/?tp_image_id=129699\"  data-pin-description=\"These fluffy and flavorful whole wheat banana pancakes are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings. Recipe on sallysbakingaddiction.com\" src=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2.jpg\" alt=\"close-up of cut banana pancakes on white plate.\" class=\"wp-image-129699\" srcset=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2.jpg 1200w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2-600x900.jpg 600w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2-500x750.jpg 500w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2-1024x1536.jpg 1024w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-2-300x450.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Serve the healthy pancakes with sliced bananas on top, a swipe of <a href=\"https:\/\/sallysbakingaddiction.com\/homemade-honey-butter\/\">honey butter<\/a>, a drizzle of pure maple syrup, nut butter, jam, honey, <a href=\"https:\/\/sallysbakingaddiction.com\/raspberry-dessert-sauce\/\">raspberry sauce<\/a>, <a href=\"https:\/\/sallysbakingaddiction.com\/homemade-strawberry-topping\/\" rel=\"noopener\">strawberry sauce<\/a>, <a href=\"https:\/\/sallysbakingaddiction.com\/homemade-whipped-cream\/\" rel=\"noopener\">whipped cream<\/a>, or yogurt. Or just enjoy them plain, they&#8217;re honestly delicious all on their own!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients to Use &amp; Why:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Whole Wheat Flour:<\/strong> Whole wheat flour provides a hearty whole grain base for these banana pancakes. <\/li>\n\n\n\n<li><strong>Salt, Cinnamon, &amp; Vanilla Extract:<\/strong> Each adds flavor. Cinnamon + banana + vanilla is such a delicious combo\u2014you&#8217;ll love it in <a href=\"https:\/\/sallysbakingaddiction.com\/best-banana-bread-recipe\/\">banana bread<\/a> and these <a href=\"https:\/\/sallysbakingaddiction.com\/banana-muffins\/\">banana muffins<\/a>, too.<\/li>\n\n\n\n<li><strong>Baking Powder:<\/strong> Baking powder helps the pancakes rise and get nice and fluffy.<\/li>\n\n\n\n<li><strong>Egg:<\/strong> Binds the batter together.<\/li>\n\n\n\n<li><strong>Milk:<\/strong> Any milk (dairy or nondairy) works.<\/li>\n\n\n\n<li><strong>Coconut Oil: <\/strong>The recipe calls for a little bit of melted coconut oil, but you could substitute vegetable oil or melted butter if you prefer.<\/li>\n\n\n\n<li><strong>Banana:<\/strong> Can&#8217;t have banana pancakes without bananas! Mash up a super-ripe, brown-spotted banana for all that delicious natural sweetness.<\/li>\n\n\n\n<li><strong>Brown Sugar:<\/strong> Brown sugar adds flavor and moisture while sweetening the pancakes. You don&#8217;t need much because a little goes a long way. Feel free to substitute coconut sugar, or maple syrup like I use in regular <a href=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-pancakes-recipe\/\">whole wheat pancakes<\/a>.<\/li>\n\n\n\n<li><strong>Greek Yogurt:<\/strong> Greek yogurt adds moisture and protein. I typically use nonfat plain Greek yogurt, but regular (non-Greek) yogurt, another fat percentage, nondairy, or vanilla-flavored will work just fine.<\/li>\n<\/ol>\n\n\n\n<p>What I love most about homemade pancakes (besides their amazing texture and flavor) is the easy prep. Mixing up the batter takes just a couple minutes. Whisk the dry ingredients in 1 bowl, whisk together the wet ingredients in another, then pour wet into dry and whisk together to combine.<\/p>\n\n\n\n<p>I like to use a <a href=\"https:\/\/amzn.to\/3lBsmUZ\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">large mixing bowl with a pour spout<\/a>. Makes pouring the batter onto the pan\/griddle much easier.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"842\" data-pin-url=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/?tp_image_id=129703\"  data-pin-description=\"How to make whole wheat banana pancakes on sallysbakingaddiction.com\" src=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/whole-wheat-banana-pancake-batter.jpg\" alt=\"whole wheat banana pancake batter in bowl and shown cooking on skillet.\" class=\"wp-image-129703\" srcset=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/whole-wheat-banana-pancake-batter.jpg 1200w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/whole-wheat-banana-pancake-batter-500x351.jpg 500w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/whole-wheat-banana-pancake-batter-600x421.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div id=\"callout-text-box\" class=\"callout-text-box\">\n\t<div class=\"wrap\"><div class=\"text-callout-group\"><h2 class=\"text-callout-title\"> How Do I Know if My Pan Is Ready to Cook Pancakes?<\/h2><div class=\"text-callout-content\"><p><!-- wp:paragraph --><\/p>\n<p>The best temperature for cooking pancakes is 375\u00baF (190\u00baC). If you&#8217;re cooking on an <a href=\"https:\/\/amzn.to\/40Pp0xF\" target=\"_blank\" rel=\"nofollow noopener sponsored\">electric griddle<\/a>, you can simply set it to heat to that temperature. If you&#8217;re cooking in a <a href=\"https:\/\/amzn.to\/40UFepl\" target=\"_blank\" rel=\"nofollow noopener sponsored\">griddle pan<\/a> or large skillet, allow the pan to preheat for several minutes over <strong>medium heat<\/strong>. Don&#8217;t be tempted to crank the heat up to high; that will lead to unevenly cooked, burnt pancakes.<\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>To test if the pan is ready, add a few drops of water to the pan. If they &#8220;dance&#8221; around on the surface before sizzling out, your pan is good to go.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading heading-star\">5 Success Tips for Making Healthy Banana Pancakes<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Don&#8217;t Over-Mix:<\/strong> A few lumps are OK! If you mix too much, the gluten from the flour will start to develop, resulting in dense, chewy\u2014or even rubbery\u2014pancakes. Mix until just combined.<\/li>\n\n\n\n<li><strong>Fresh Is Best: <\/strong>Don&#8217;t make the batter in advance. While we all love a good prep-the-night-before breakfast recipe, like this <a href=\"https:\/\/sallysbakingaddiction.com\/easy-make-ahead-breakfast-casserole\/\">breakfast casserole<\/a>, the baking powder activates as soon as it&#8217;s wet, and its effectiveness lessens over time. Fortunately, whisking up pancake batter is quick and easy.<\/li>\n\n\n\n<li><strong>Give It a Rest: <\/strong>The batter should sit for a few minutes. While your pan or griddle is heating, let the batter sit, which will allow it to thicken up, making for thicker, fluffier pancakes.<\/li>\n\n\n\n<li><strong>Use the Proper Pan:<\/strong> A <a href=\"https:\/\/amzn.to\/40UFepl\" target=\"_blank\" rel=\"nofollow sponsored noopener\">griddle pan<\/a> is best for cooking pancakes, but if you don&#8217;t have one, use your widest, shallowest skillet\/pan. You want a thick-bottomed pan to prevent burning.<\/li>\n\n\n\n<li><strong>Don&#8217;t Flip Too Early\u2014Watch for Holes: <\/strong>Many pancake recipes instruct you to flip when you see bubbles forming on the surface, but you&#8217;re actually looking for holes. Your whole wheat pancakes are ready to flip when the bubbles are <em>popping<\/em>, forming little holes in the surface. Cook until the edges look set and you notice holes in the pancake&#8217;s surface around the border, about 2 minutes.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/?tp_image_id=129696\"  data-pin-description=\"These fluffy and flavorful whole wheat banana pancakes are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings. Recipe on sallysbakingaddiction.com\" src=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes.jpg\" alt=\"bite plate of whole wheat banana pancakes with maple syrup and banana slices.\" class=\"wp-image-129696\" srcset=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes.jpg 1200w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-600x900.jpg 600w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-500x750.jpg 500w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-1024x1536.jpg 1024w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2014\/01\/banana-pancakes-300x450.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>If serving these pancakes as part of a big brunch, they plate nicely with fresh fruit, eggs, <a href=\"https:\/\/sallysbakingaddiction.com\/quiche-recipe\/\">quiche<\/a>, <a href=\"https:\/\/sallysbakingaddiction.com\/frittata-recipe\/\">frittata<\/a> or <a href=\"https:\/\/sallysbakingaddiction.com\/egg-muffins-recipe\/\">breakfast egg muffins<\/a>, <a href=\"https:\/\/sallysbakingaddiction.com\/everything-bagel-breakfast-casserole\/\">bagel breakfast casserole<\/a>, <a href=\"https:\/\/sallysbakingaddiction.com\/baked-oatmeal\/\">baked oatmeal<\/a>, or <a href=\"https:\/\/sallysbakingaddiction.com\/ham-potato-casserole\/\">ham and potato casserole<\/a>. And for even more inspiration, see my complete list of 30+&nbsp;<a href=\"https:\/\/sallysbakingaddiction.com\/healthy-breakfast-recipes\/\">healthy breakfast recipes<\/a>.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/print\/74044\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-74044-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-74044\" data-tr-id=\"74044\" class=\"tasty-recipes tasty-recipes-74044 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"265\" src=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-265x265.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-129709\" alt=\"plate of banana pancakes close up.\" data-pin-nopin=\"nopin\" data-pin-description=\"These fluffy and flavorful whole wheat banana pancakes are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings. Recipe on sallysbakingaddiction.com\" data-pin-url=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/?tp_image_id=129709\" srcset=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-265x265.jpg 265w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-300x300.jpg 300w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-600x600.jpg 600w, https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy-225x225.jpg 225w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Healthy Banana Pancakes<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"4.8\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"80\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\" width=\"18\" height=\"17\"><defs><linearGradient id=\"tasty-recipes-clip-10\"><stop offset=\"10%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-20\"><stop offset=\"20%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-30\"><stop offset=\"30%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-40\"><stop offset=\"40%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-50\"><stop offset=\"50%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-60\"><stop offset=\"60%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-70\"><stop offset=\"70%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-80\"><stop offset=\"80%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-90\"><stop offset=\"90%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><\/defs><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.8<\/span> from <span class=\"count\">28<\/span> reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/sallysbakingaddiction.com\/about-sally-mckenney\/\">Sally<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">10 pancakes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Breakfast<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMethod:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Cooking<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/print\/74044\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #BEB9B7 !important; background-color: #BEB9B7 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><em>These whole wheat banana pancakes are made with protein-packed Greek yogurt, sweet banana, and hearty whole wheat flour. For best taste and texture, see success tips above and avoid making any ingredient substitutions.<\/em><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #BEB9B7 !important; background-color: #BEB9B7 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\" class=\"TrT0Xe\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e712934f\" id=\"ingredient_checkbox_69767e712934f\" aria-label=\"1 and 1\/2 cups (195g) whole wheat flour\u00a0(spooned &amp; leveled)\"><label for=\"ingredient_checkbox_69767e712934f\"><\/label><\/span><span data-amount=\"1\">1<\/span> and 1\/2 cups (<span data-amount=\"195\" data-unit=\"g\">195g<\/span>) <b>whole whea<\/b><strong>t flour<\/strong>\u00a0(<a href=\"https:\/\/sallysbakingaddiction.com\/how-to-measure-baking-ingredients\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sallysbakingaddiction.com\/measuring-101\/&amp;source=gmail&amp;ust=1566051457360000&amp;usg=AFQjCNEebZ-XOpCmnLV_zmownH6T_0wA5A\">spooned &amp; leveled<\/a>)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e712936e\" id=\"ingredient_checkbox_69767e712936e\" aria-label=\"2 teaspoons baking powder\"><label for=\"ingredient_checkbox_69767e712936e\"><\/label><\/span><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> <strong>baking powder<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e7129377\" id=\"ingredient_checkbox_69767e7129377\" aria-label=\"1 teaspoon ground cinnamon\"><label for=\"ingredient_checkbox_69767e7129377\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> <strong>ground cinnamon<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e7129387\" id=\"ingredient_checkbox_69767e7129387\" aria-label=\"1\/4 teaspoon salt\"><label for=\"ingredient_checkbox_69767e7129387\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"teaspoon\">1\/4 teaspoon<\/span> <strong>salt<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e712938f\" id=\"ingredient_checkbox_69767e712938f\" aria-label=\"1 large egg, at room temperature\"><label for=\"ingredient_checkbox_69767e712938f\"><\/label><\/span><span data-amount=\"1\">1<\/span> large <strong>egg<\/strong>, at room temperature<\/li>\n<li data-tr-ingredient-checkbox=\"\" class=\"TrT0Xe\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e7129398\" id=\"ingredient_checkbox_69767e7129398\" aria-label=\"1 cup (240ml) milk (dairy or nondairy), at room temperature\"><label for=\"ingredient_checkbox_69767e7129398\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (240ml) <strong>milk <\/strong>(dairy or nondairy), at room temperature<\/li>\n<li data-tr-ingredient-checkbox=\"\" class=\"TrT0Xe\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293a3\" id=\"ingredient_checkbox_69767e71293a3\" aria-label=\"1\/2 cup (115g)\u00a0mashed banana (about 1 large ripe banana)\"><label for=\"ingredient_checkbox_69767e71293a3\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"115\" data-unit=\"g\">115g<\/span>)\u00a0<strong>mashed banana<\/strong> (about 1 large ripe banana)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293ad\" id=\"ingredient_checkbox_69767e71293ad\" aria-label=\"2 Tablespoons (28g) melted coconut oil or butter\"><label for=\"ingredient_checkbox_69767e71293ad\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 Tablespoons<\/span> (<span data-amount=\"28\" data-unit=\"g\">28g<\/span>) <strong>melted coconut oil <\/strong>or<strong> butter<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293b7\" id=\"ingredient_checkbox_69767e71293b7\" aria-label=\"2 Tablespoons (25g) packed light or dark brown sugar*\"><label for=\"ingredient_checkbox_69767e71293b7\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 Tablespoons<\/span> (<span data-amount=\"25\" data-unit=\"g\">25g<\/span>) packed light or dark <strong>brown sugar*<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293c0\" id=\"ingredient_checkbox_69767e71293c0\" aria-label=\"1\/4 cup (60g) Greek yogurt*\"><label for=\"ingredient_checkbox_69767e71293c0\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> (<span data-amount=\"60\" data-unit=\"g\">60g<\/span>) <strong>Greek yogurt<\/strong>*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293c7\" id=\"ingredient_checkbox_69767e71293c7\" aria-label=\"1 teaspoon pure vanilla extract\"><label for=\"ingredient_checkbox_69767e71293c7\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> <strong>pure vanilla extract<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69767e71293ce\" id=\"ingredient_checkbox_69767e71293ce\" aria-label=\"optional: 1\/2 cup add-ins (chocolate chips, chopped walnuts, etc.)\"><label for=\"ingredient_checkbox_69767e71293ce\"><\/label><\/span><strong>optional:<\/strong> 1\/2 cup add-ins (chocolate chips, chopped walnuts, etc.)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69767e712994f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69767e712994f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #BEB9B7 !important; background-color: #BEB9B7 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">In a large bowl, <a href=\"https:\/\/amzn.to\/3lBsmUZ\" target=\"_blank\" rel=\"nofollow noopener sponsored\">preferably with a pour spout<\/a>, whisk the flour, baking powder, cinnamon, and salt together until combined. Set aside.<\/li>\n<li id=\"instruction-step-2\">In another large bowl, whisk the egg, milk, and banana together. Add the oil, brown sugar, yogurt, and vanilla extract and whisk until combined. Pour the wet ingredients into the dry ingredients and gently whisk to combine. Make sure there are no patches of dry flour at the bottom of the bowl. The batter is thick and a few lumps are fine.<\/li>\n<li id=\"instruction-step-3\">Heat a griddle or large skillet over medium heat. Coat generously with butter or nonstick cooking spray. Once it&#8217;s hot, drop\/pour a heaping 1\/4 cup of batter on the griddle. Cook until the edges look set and you notice holes in the pancake&#8217;s surface around the border, about 2 minutes. Flip and cook the other side until cooked through, about 1\u20132 more minutes. Coat griddle\/skillet with butter or nonstick spray again, if needed, for each batch of pancakes.<\/li>\n<li id=\"instruction-step-4\">Keep pancakes warm in a preheated 200\u00b0F (93\u00b0C) oven until all pancakes are cooked. Serve pancakes immediately with toppings of choice.<\/li>\n<li id=\"instruction-step-5\">Cover and store leftover pancakes in the refrigerator for up to 5 days.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipe-video-embed\" id=\"tasty-recipe-video-embed-74044\">\n\t\t\t<div class=\"tasty-recipe-responsive-iframe-container tasty-recipe-responsive-iframe-container-1e77ff27\"><iframe class=\"fitvidsignore fitvidsignore\"   src=\"https:\/\/www.youtube.com\/embed\/7acmOBeJphc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen title=\"Healthy Banana Pancakes | Sally&#39;s Baking Recipes\"><\/iframe><\/div>\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li><b>Make Ahead &amp; Freezing Instructions:<\/b> Pancakes freeze well up to 3 months. Reheat frozen pancakes in the microwave. Or you can reheat frozen pancakes in a 350\u00b0F (177\u00b0C) oven. Place pancakes on a lined baking sheet and cover with aluminum foil. Bake for 6\u20138 minutes or until defrosted and warm.<\/li>\n<li><b>Can I make the batter the night before?<\/b> No, I don&#8217;t recommend it. Baking powder is activated once wet.<\/li>\n<li><b>Special Tools<\/b> (affiliate links): <a href=\"https:\/\/amzn.to\/3lBsmUZ\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Mixing Bowls<\/a> (preferably with a pour spout) | <a href=\"https:\/\/amzn.to\/3qUwG1Y\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Whisk<\/a> | <a href=\"https:\/\/amzn.to\/40Pp0xF\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Electric Griddle<\/a>, <a href=\"https:\/\/amzn.to\/40UFepl\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Griddle Pan<\/a>, or Shallow Skillet\/Pan<\/li>\n<li><strong>Milk:<\/strong> I usually make these with unsweetened vanilla almond milk, but any milk (dairy or non) works fine.<\/li>\n<li><strong>Brown Sugar:<\/strong> I tested this recipe without the sugar and the pancakes tasted pretty bland, so I don&#8217;t recommend skipping it. Feel free to substitute with the same amount of honey or maple syrup or use 3 Tablespoons of coconut sugar.<\/li>\n<li><strong>Yogurt:<\/strong> I use plain 0% Greek yogurt. Regular yogurt, any milk fat, and your choice of flavor works.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">2 pancakes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">253<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">8.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">177.3 mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">8.6 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">39.2 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">7.9 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #010101 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">39.1 mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>These fluffy and flavorful whole wheat banana pancakes are made with naturally sweet ripe bananas, protein-packed Greek yogurt, and hearty whole wheat flour. Prepare a double batch and keep half in the freezer for busy mornings.<\/p>\n","protected":false},"author":1,"featured_media":129709,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"1","last_modified_date":"2022-01-13T14:04:35","footnotes":""},"categories":[58,44,709,851,833,726],"tags":[162,59,95,180,199],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Banana Pancakes - Sally&#039;s Baking<\/title>\n<meta name=\"description\" content=\"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Banana Pancakes - Sally&#039;s Baking\" \/>\n<meta property=\"og:description\" content=\"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Sally&#039;s Baking\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-15T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sally McKenney\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sally McKenney\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\"},\"author\":{\"name\":\"Sally McKenney\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/#\/schema\/person\/3744271f85efc7e271411c4968f1c4ba\"},\"headline\":\"Healthy Banana Pancakes\",\"datePublished\":\"2024-04-15T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\"},\"wordCount\":800,\"commentCount\":117,\"publisher\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\",\"keywords\":[\"bananas\",\"cinnamon\",\"milk\",\"whole wheat flour\",\"yogurt\"],\"articleSection\":[\"Breakfast\",\"Healthy\",\"Healthy Sweet\",\"Nut Free\",\"Pancakes &amp; Waffles\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\",\"url\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\",\"name\":\"Healthy Banana Pancakes - Sally&#039;s Baking\",\"isPartOf\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\",\"datePublished\":\"2024-04-15T10:00:00+00:00\",\"description\":\"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage\",\"url\":\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\",\"contentUrl\":\"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"plate of banana pancakes close up.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/#website\",\"url\":\"https:\/\/sallysbakingaddiction.com\/\",\"name\":\"Sally&#039;s Baking\",\"description\":\"Trusted Recipes from a Self-Taught Baker\",\"publisher\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sallysbakingaddiction.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/#organization\",\"name\":\"Sally's Baking\",\"url\":\"https:\/\/sallysbakingaddiction.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Sally's Baking\"},\"image\":{\"@id\":\"https:\/\/sallysbakingaddiction.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sallysbakingaddiction.com\/#\/schema\/person\/3744271f85efc7e271411c4968f1c4ba\",\"name\":\"Sally McKenney\",\"description\":\"Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sally\u2019s work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.\",\"sameAs\":[\"https:\/\/sallysbakingaddiction.com\/about-sally-mckenney\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Banana Pancakes - Sally&#039;s Baking","description":"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Banana Pancakes - Sally&#039;s Baking","og_description":"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!","og_url":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/","og_site_name":"Sally&#039;s Baking","article_published_time":"2024-04-15T10:00:00+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg","type":"image\/jpeg"}],"author":"Sally McKenney","twitter_misc":{"Written by":"Sally McKenney","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#article","isPartOf":{"@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/"},"author":{"name":"Sally McKenney","@id":"https:\/\/sallysbakingaddiction.com\/#\/schema\/person\/3744271f85efc7e271411c4968f1c4ba"},"headline":"Healthy Banana Pancakes","datePublished":"2024-04-15T10:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/"},"wordCount":800,"commentCount":117,"publisher":{"@id":"https:\/\/sallysbakingaddiction.com\/#organization"},"image":{"@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage"},"thumbnailUrl":"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg","keywords":["bananas","cinnamon","milk","whole wheat flour","yogurt"],"articleSection":["Breakfast","Healthy","Healthy Sweet","Nut Free","Pancakes &amp; Waffles","Videos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/","url":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/","name":"Healthy Banana Pancakes - Sally&#039;s Baking","isPartOf":{"@id":"https:\/\/sallysbakingaddiction.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage"},"image":{"@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage"},"thumbnailUrl":"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg","datePublished":"2024-04-15T10:00:00+00:00","description":"These whole wheat healthy banana pancakes are made with protein-packed Greek yogurt, banana, hearty whole wheat flour, and not much else!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sallysbakingaddiction.com\/whole-wheat-banana-pancakes\/#primaryimage","url":"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg","contentUrl":"https:\/\/sallysbakingaddiction.com\/wp-content\/uploads\/2024\/04\/banana-pancakes-healthy.jpg","width":1200,"height":1800,"caption":"plate of banana pancakes close up."},{"@type":"WebSite","@id":"https:\/\/sallysbakingaddiction.com\/#website","url":"https:\/\/sallysbakingaddiction.com\/","name":"Sally&#039;s Baking","description":"Trusted Recipes from a Self-Taught Baker","publisher":{"@id":"https:\/\/sallysbakingaddiction.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sallysbakingaddiction.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sallysbakingaddiction.com\/#organization","name":"Sally's Baking","url":"https:\/\/sallysbakingaddiction.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sallysbakingaddiction.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Sally's Baking"},"image":{"@id":"https:\/\/sallysbakingaddiction.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sallysbakingaddiction.com\/#\/schema\/person\/3744271f85efc7e271411c4968f1c4ba","name":"Sally McKenney","description":"Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sally\u2019s work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.","sameAs":["https:\/\/sallysbakingaddiction.com\/about-sally-mckenney\/"]}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/posts\/23763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/comments?post=23763"}],"version-history":[{"count":10,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/posts\/23763\/revisions"}],"predecessor-version":[{"id":129700,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/posts\/23763\/revisions\/129700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/media\/129709"}],"wp:attachment":[{"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/media?parent=23763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/categories?post=23763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sallysbakingaddiction.com\/wp-json\/wp\/v2\/tags?post=23763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}